The key to a successful trance is relaxation. If you can't get relaxed and comfortable, you won't experience a deep trance.
Four tips to help enhance your trance experience:
- Don’t be super tired when you start. Slightly tired is ok, but totally exhausted is not good.
- Don’t try to trance on a full stomach. Trancing and sleeping just after eating never works for me.
- Make sure your bladder and bowels are empty. i find it difficult to relax enough if this requirement is not met ;-)
- Do a little "warm up". i stand still by the bed clearing my mind. Do some deep, relaxing breaths. If appropriate, get on your knees and worship your Goddess; in my case i worship Goddess Haylee.
Do these things, concentrate on your breathing and you will have a very enjoyable trance.
